Snowdrop Healing
Practices
Forest
Amnanda Forest, a 6 Day Workshop over three weekends in the summer in Norfolk and combines the therapeutic effects of Ayurvedic oil treatments with those of spending time in the forest.
We will learn about the complex communication systems at work in the forest, how we interrelate to these systems and the positive effects this interrelationship has on our health. We experience the 'rhythm and harmony' of the forest and learn about its connection to our own wellbeing, health and spirituality.
The forest is a place where we can relax, recuperate and rejuvenate. Both ancient wisdom and modern science teach us the therapeutic possibilities of spending time in the forest and these positive effects are harnessed and enhanced in Amnanda Forest.
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Boost immune system
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Reduce stress and blood pressure levels
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Improve sleep
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Natural antidepressant
Above all, these workshops are fun, what is nicer than learning and hanging out in the forest, enjoying a picnic and giving and receiving Ayurvedic oil treatments. We will learn about specific herbs found in the forest and cook with these herbs as well as learn how to make tinctures.
The workshops take place for 6 days over 3 weekends in the summer.
If you would like to take part in these workshops then please get in touch. Dates for 2025 will be available soon.
Accommodation can be organised by prior arrangement if necessary.
